Free Support Groups

 Parent Group

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Parent Group is a FREE weekly support group for new moms and dads. Each week we will cover a baby, mama (postpartum), or parenting related topic followed by an open discussion. Come with any problems or questions and share your experience with other parents. Find support in others.

Cost-FREE. Bring your babe, bring a healthy contribution to lunch

Online appointments by Smoothbook

Birth Stories (Birth Support Group)

This is a group for anyone who has experienced any kind of difficulty around the birth of their child. What is birth trauma? It is any part of your birth that has left you feeling sad, anxious, angry, depressed. This group is for sharing information, being heard, and supported.  Join us and find support.  No more suffering in silence ❤
Online appointments by Smoothbook

Breastfeeding Support Group

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In this FREE weekly support group, we explore different breastfeeding related topics from birth to weaning. Lead by Lori, Neonatal & Postpartum Nurse & IBCLC (International Board Certified Lactation Consultant), meet other mamas and share the ups and downs of your breastfeeding journey. This support group is held in English. Bring fika, find support.

Online appointments by Smoothbook